Built to Endure. Strength for Life.

How We Move

At ENMEÏ, our name embodies our philosophy - longevity. Inspired by the Japanese pursuit of balance and endurance, we believe true strength isn’t built overnight. It’s cultivated through mindful movement, consistency, and intelligent training. 

  • Our signature 50-minute class pulls from the principles of Pilates with the intensity of strength and endurance work, creating a workout that challenges the body while respecting its limits. Guided by our custom machines, each movement is controlled, deliberate, and deeply effective. Designed to sculpt, strengthen, and sustain. 

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Restore Balance From the Inside Out

At the heart of our method lies holistic movement and recovery - the understanding that resilience is built not only in exertion, but in restoration. Every session is an invitation to move with awareness, connect with your body, and restore balance from the inside out. You’ll leave feeling grounded yet powerful, energized yet restored. This is strength that endures not just for today, but for life.

Three diagrams showing the progression of shapes from a circled structure to concentric circles, with the words 'SCULPT', 'STRENGTHEN', and 'SUSTAIN' underneath.

ENMEÏ Memberships

With an ENMEÏ membership, you unlock more than just classes - you become part of a community built around strength and longevity.

Member benefits include:

Early access to the class schedule 

Retail and partner perks 

Up to 4x complimentary “bring a friend” class each month

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EARLY ACCESS

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EXCLUSIVE DISCOUNTS

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PARTNER PERKS

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EARLY ACCESS • EXCLUSIVE DISCOUNTS • PARTNER PERKS •

First Timers

Whether you’re new to resistance training or an experienced mover, our classes are designed to meet you where you are and elevate you from there. Your coach will guide you through every movement, emphasizing form, control, and mindful cadence, so you can move safely and effectively from your very first session. 

A woman exercising on a Reformer machine in a gym with mirrors and warm lighting.

About ENMEÏ

Welcome to our state-of-the-art studio where fitness meets innovation. Our custom machines, signature method, and expert trainers are here to support your longevity—building sustainable strength, improving alignment, and enhancing the way you move for life.

Three women are exercising on reformer Pilates machines in a gym or fitness studio. They are wearing black hoodies with text on the back, and they are performing leg lifts or similar exercises. The studio has warm lighting and mirrors, creating a professional and focused atmosphere.

Strength That Lasts

Choose the membership that aligns with your rhythm. Whether you move with us weekly or a few times each month, every session is an investment in longevity - a step toward strength that lasts. Your commitment is the difference between routine and evolution. 

A person lying on a black massage table covered with a Therabody massage gun case, a black Therabody massage gun, and a black Therabody bag. The person is wearing a black sports bra and black leggings, with their left hand resting on the massage table. The setting appears to be indoors with wood flooring and beige walls.

DOWNLOAD THE APP

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BROWSE & BOOK

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TRACK HISTORY

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DOWNLOAD THE APP • BROWSE & BOOK • TRACK HISTORY •

Wherever you join us, you’ll find a community united by a shared pursuit: strength that lasts. Because at ENMEÏ, you’re not training for the moment - you’re training for life.

Get the App, Join the Movement

With the ENMEÏ app, you can stay connected and in control of your fitness anywhere. Easily browse and book classes, manage your reservations, and track your class history. Plus, receive notifications for exciting challenges, events, and special offers.

Download on the App Store Get it on Google Play
Close-up of a smartphone screen displaying a subscription plan for unlimited classes costing £349 per month.
People lying on their backs with legs raised, wearing socks, in a dimly lit room, possibly a dance or fitness class.